I’m back with regular viewership on my Shower Head from Japan. And being a avid reader of HWZ – Hair thinning problem, many bros have been vexing over this hair loss issue. But no one can pin-point on the problem.
I wish to share on how I cope with my hair loss saga and what I’ve learnt.
My post shampoo hair care products are:
VISAROME DYNAMIQUE R
I use this essential oil product every night.
BIO-FANELAN REGENERANT PREMIUM – INTENSE HAIR LOSS AMPOULE
Very costly, but once to twice a year treatment is worth it. 10 ampoules can last me 4-8 weeks, depends if i need intensive treatment or maintenance.
I have gotten from 2 stores in Singapore so far. Will update more stores when i come across it.
Phase Salon – Bras Basah Complex #02-81 (Regular Hair Stylist and very experience in Hair Loss Pattern issues)
Tel: 6337 8337 (Ivy / Ivan)
Train Station: Bugis or City Hall
K1 Salon – 712 Ang Mo Kio Ave 6, Singapore 561712 (Between POSB and NTUC)
Tel: 6552 0025
Note: They have almost everything in stock except for BIO-FANELAN REGENERANT PREMIUM, pls call them and check before heading down.
Train Station: Ang Mo Kio
If you do not have time to read through all my post, then go to the end of this post to read the most important part.
First and foremost, this post may not apply to everyone suffering from hair loss. There may have been some particular reason why you have hair loss issues and this post may not be able to help you. Below are the major reasons for hair loss symptoms.
I can identify with Stress, Diet, Over-styling, Undernourished.
Stress as always, being the main reason for Male Hair Loss Symptom.
Second, I discourage you to head straight to hair center. There’s nothing wrong in oral medication. Instead of seeking reliance on meds, you should backtrack to when the hair loss pattern started. If you can identify the possible cause of it, you will likely be able to pinpoint to the lifestyle and various habits that could have led to your hair loss.
As for me, there was a stage when I had one of the worse and most rapid stage of hair dropping, then finally I decided to put a stop to all the habits that might have cause my hair loss. Of cos I wouldn’t know which one is the one affecting my hair loss. So i dropped everything I do from my daily life and start from state zero. I literally reduced my daily food intake to only soup items, fish all noodles soup, Yong tau foo soup, fish soup with rice and salad.
Zero oil and fried food. Zero coffee and caffeine. No whey protein or supplements. No coconut oil. No dairy products.
These few things below are abomination to brothers suffering hair-loss symptoms.
// This is a no brainer – we have to ask ourselves what might have been the cause of it. It is usually due to practicing of bad habits that causes hair loss.
Going to the root and deal with the habit, will help win half the battle of slowing or preventing hair loss.
// Do not shower your head with Hot Water. You may think using hot water should clear excess oil in follicle/scalp. Wrong.
Hot water will cause your follicles to overproduced sebum that causes clogging.
Warm water is ideal. Warm water is when water is colder than the usual you can tolerate.
// Do not wash your hair more than once a day.
On some occasions, you can shampoo your head twice a day, but not daily. Washing your hair with your hair loss prevention shampoo is a harsh process for your scalp. Your Shampoo (technology proven products) that targets on hair loss should be able to control sebum/oil-production for about 12 hours a day.
// Do not use fingernails to scrape onto your scalp.
Sometimes you go hair salon for a cut and during hair wash, shampoo guy or girl will using their fingernails to “massage your beloved head”, yeah, that may feel pretty good but it’s hurting your scalp! If you’re guilty of doing that during your shower. Please stop.
Use the pad of fingers to massage your head with shampoo. (Pad of finger is where you use on Laptop trackpad)
*Always let your hairstylist and shampoo personel know you have oily scalp/hair loss problem. If they still using their fingernails, you have to tell them or change to another salon.
// Do not eat excessively.
//Optional – Don’t use conditioner (if possible)
But seriously, lifestyle and habits may have been the main culprit for our hair loss. Let’s be honest about it, we use expensive medication and good shampoo but we sleep late (gaming, work or nightlife activities), and we expect our hair to grow back. With good hair products, Hair loss will reduce to a certain degree but the problem is not solved.
Good luck and write to me if you have other hair loss products to introduce.
(I procrastinated for 4 months to post this….argh…sorry….)